Friday, April 3, 2009

Food Log

Breakfast (7:20 AM, 5)
  • Whole wheat bagel with cream cheese
Mid-morning (9:30 AM, 6)
  • coffee
Lunch (1:40 PM, 4)
  • Ham & Turkey club, lettuce, tomato, mayo/mustard
  • diet Coke
  • bbq potato chips
Dinner (7 PM, 5)
  • 12 oz T Bone steak
  • Baked Potato, sour cream and butter
  • green salad, balsamic dressing
  • fried onion pieces
  • scotch and soda water - 2
Snack (9 PM - 2 AM, 6-4)
  • scotch and soda water - 4
  • Reeses Puffs Cereal - 2 bowls
  • left over egg roll
  • 2 handfuls corn chips with salsa

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