Sunday, March 29, 2009

Sunday Morning Breakfast

Although I've previously posted about not being a breakfast eater, there is one exception - Sunday morning is big breakfast time. Bacon, eggs, hash browns, toast and coffee are the usual fare. I make it then eat it while reading the Sunday paper.

This morning was no exception. I started making it about 9 AM and by 9:30 ish I was ready to eat. Yumm!! Ya, the bacon probably isn't the best for me and I cook the eggs in part of the bacon grease but man is it good. Normally I eat about 8 slices of bacon and 2 slices of toast. I'll give my self an "atta boy" for only consuming 5 slices of bacon and 1 piece of toast. When my stomach felt full I stopped. My head kept telling me to eat, but I had a glass of water to wash the salty taste down and finished my cup of coffee.

Last night I managed to have a small late night snack with friends over drinks. 1 bag of popcorn and a few handfuls of potato chips helped by 4 scotches. I still want that PBJ but I ate only a spoonful of peanut butter and jelly. Better than eating a whole sandwich. I did get in a 45 minute walk between 7:30 and 8:30 PM. Most weekends are much worse on the consumption front so I feel like I'm doing a better job.

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