The Process Continues

Not much to report this week. I'm down to 297 lbs this week. I seem to have gotten past the 30x weigh-point.

I think picking up my daily walking helped move me past that point. I'm trying to walk for 1 hour every evening if it's not raining out. So far I've only missed 1 night in 10 days. On Saturday's I end up walking in the AM and route myself so I end up at the Farmer's Market toward the end of my walk. I end up doing some veggie shopping and bring home local produce. Not a bad way to get in both exercise and healthy eating at the same time.