Unconscious Snacking

2-4 meeting was exactly 15 minutes long - most of the key participants in the meeting were out attending to other things. Usually I pick my daughter up from middle school at 2:20 PM and take her home, except Thursday's when I have that standing meeting. Since I was done early I figured I'd try and pick her up. No luck, she's already started home by the time I got over to the pickup spot.

Instead of heading back to work I went home and.. well grabbed a 6-pack of peanut butter-n-crackers. I don't know if I was hungry or not. I didn't really think about it. I just wanted something to snack on and grabbed something handy. I have no idea why I feel that way - the "just wanting something to snack on" feeling. I've got to get some sort of handle on that and, without a lengthy internal debate, understand the urge and be able to quantify it into a hunger level - real or imagined.

Even with that snack I'm feeling the pinch again at 3:20 PM. Trying gum and water.