Playing Catch-up

First day back from our 7 day cruise I weighed in at 298.5 lbs - back where I started the year - *sigh*. Oh well, back on the program again. I did walk for 1 hour 3 of the 7 days on the cruise but as the week wore on I was walking a lot in port and opted to skip the track. Probably a bad idea.

At any rate, today being Wednesday I'm at 297 lbs and 21% of the way to my weight goal for January. I'll have to really keep on track if I'm going to hit the target. The current snowy/icy weather is not permitting much evening walking but I am getting a lot of shoveling exercise in. I'm not going to force the weight loss. It'll either come off by my normal eating pattern or not but I'm going to do anything different.